One of my biggest struggles when I meal plan is forgetting to do the prep work in the morning. Preview the Excel spreadsheet in Google Driveĥ – Monthly Meal Planner Spreadsheet (Plus Shopping Checklist) Monthly Meal Planner Spreadsheet (Plus Shopping Checklist). I don’t recommend counting calories as a way of pursuing health, but if you do, this sheet will help you log those units of heat, too. It also breaks down your cost-per-meal and calculates total prep time for you. Head on over to Reddit to find a meal planning spreadsheet that tracks your nutrition.
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